2min chapter

The Adversity Advantage with Doug Bopst cover image

How To Reprogram Your Mind To Break Free From Addiction & Transform Your Life | Michael Chernow

The Adversity Advantage with Doug Bopst

CHAPTER

Encouraging Healthy Habits and Personal Reinvention

This chapter concludes with insights on personal reinvention and highlights a company that promotes healthy habits. The discussion emphasizes the significance of quality dietary and sleep practices, featuring specific products like 'Meal One' and 'Creature Sleep' while offering listeners a special discount code.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode