Laurie Gets a Fun-tervention (Part Two: Beach Party)
The Happiness Lab with Dr. Laurie Santos
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Rediscovering Joy Through Fun
This chapter discusses the concept of a 'funtervention' aimed at rekindling personal enjoyment by embracing playfulness and connection. Through personal anecdotes and reflections on overcoming self-criticism, the speakers highlight the potential for growth and change in the pursuit of joy.
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