2min chapter

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143: Thinking Annually

Focused

CHAPTER

Are You Getting Enough Sleep?

i feel like sleep is so important, man. Don't sacrifice that for some habit that's going to just leave you walking around like you're drunk all the time because you're not not gety enough sleep. i actually was a diagnosed with epilepsy right before i went to college. And one of the things I ro seizure is not getting enough sleep. So i am very protective of the quantity and the quality of my sleep. It's not even an option for me to get up earlier. Without going to bed earlier, some people would be able to function but i don't want to put myself in the position where i'm driving somewhere and i have a seizure. That's obviously a terrible

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