The Feeling of Loving Kindness

As we develop and cultivate this feeling, it becomes more the way we are then simply something we do. In our understanding and practice of loving kindness, sometimes I find it easier to connect with the kindness aspect than with the love aspect. Instead of walking down the street being disconnected, all of a sudden our hearts, our minds have expanded and become inclusive. It's like we gather everyone up in our field of goodwill. May everyone here be happy, may everyone here be peaceful...it's amazing the change that happens in a moment.