Food Indulger Part of You

The food indulger part of us is going to balk at giving up sugar and flour. The move it will most likely make is to generate the recurring thought, you can't do this forever. This is the trickery of the indictive mind at its most basic. Don't fall for it. It's an illusion. Worse, it's a con. Life is not one now, plus a whole lot of thens. To day, taking it one day a time really is the solution. Then, so long as you are skilful with what you do right nowin this life, all that counts has impact. All that really matters is that we do the next right thing right