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421 | How We Learn & Coaching for Structured Routines with Aran Rees

ADHD reWired

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Adhg Rewir Podcast Network

Lash patrion: You know, in those crap days, you're actually one of the best things we can do to really strengthen routines. If it's part of a part of the routine, if it'spart of a pattern, it still has the job of maintaining that pattern. Would you like to show some extra support for this poncast? Consider becoming a patron and get extra goodies over a idiot. Thank you so much to our newest patrons, m r r, sarah s and bendranda, who joined us over the past d thank you so much your support.

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