Seasonal eating is based on chinese medicine. In the summer, you might eat fruit or honey, and in the winter, you mightEat squash or some of the other less oxo carbohydrates. Josh ax: I don't think people need to include any plant foods in their diet,. But if you are going to, especially with the carbohydrates, i kind of make sense. Do you ever have low carb days? What does your diet look like?

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode