We often kind of, especially if we're nervous about something, can feel like we got to get it all done at once. But actually in truth, we can do and should do one step at a time check back in. It's just me and I thought about it like that. The expansion contraction. We don't even recognize where our comfort zone used to be. And then so it's knowing. "It typically kind of pulses like that"

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode