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Are You A People Pleaser? Learn To Say No More with Vanessa Patrick PhD

Behavioral Grooves Podcast

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The Cost-Benefit Analysis of Saying Yes

Some things are really easy to say no or yes to you. But of course, there are some things that are a big cost, but also a big benefit. Yes, it's going to be a big ask for you, but it’s going to pay off. Just choose when you want to say yes and when you wants to say no.

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