AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
21min chapter
Video Episode | BERBERINE | Live Leaner, Happier, Longer
In Search of Insight
Berberine: Dosing and Gut Health Insights
This chapter examines the dosing strategies for berberine, highlighting its impact on gut health and satiety through the GLP-1 hormone system. It explores the relationship between diet, hormone responses, and how various forms of berberine affect glucose metabolism and mental well-being. Additionally, the chapter emphasizes the significance of the gut microbiome, particularly the role of Acromensia mucinifolia, in maximizing berberine's benefits while discussing potential side effects and interactions with other supplements.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode