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#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence

The Tim Ferriss Show

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Do You Have Any Nightly Routines for Winding Down?

"I'm 38, and my hips and knees have ar better than they've been ind probly 15 years. And directly attribute that to regular de loading and decompressing of the spine," he says. "Find a good olympic weight lifting coach who can train you to do a overhead squats."

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