All About The Copper IUD
Are You Menstrual?
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How to Know if You're Eating Enough
Eating enough is huge or making sure that you're not missing macronutrients so balancing protein, fat and carb. You always want to do adrenal cocktails first because most people need to support with sodium and potassium. And then from there, you can slowly layer things in with food and supplements and add stuff on. The hair test is going to give you a look at the last three months of time, and it's just going to make it so that you are not guessing about your mineral imbalance.
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