Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445
Align Podcast
The Physics of Plaque
Could a person sitting in the same 90 degree angle at every joint throughout the day have some effect on those buses and that circulation of that blood to potentially be propagating or setting yourself up for some of that plaque you build up? Possibly. I'd have to dig into it a little more. But what we know is that, hey, when you're moving, you're getting better blood flow. And if you're moved, you're creating work in the muscles, which we know is beneficial for humans. If you're just sitting around, there's some level of movement that is probably essential for a baseline level of metabolic health.
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