Help Me Be Me cover image

Ep 173: Owning Yourself - Being fully embodied and unapologetically yourself

Help Me Be Me

00:00

How to Get Out of a Bad Relationship

If you're stuck in a bad relationship, cut off all contact with that person. You need to come up with a pain relieving practice which can supplement the relief from relationships. Spend time growing your confidence by doing something that seems cool and intimidates you. Do things that feel uncomfortable but give you new input about yourself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app