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10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

Dhru Purohit Show

CHAPTER

The Benefits of Morning Oats

In the morning, what I'll do for my hunger, I'll do like Greek yogurt, right? I'll add in a scoop away protein inside, kind of mix it together. But I came across this really cool fiber blend by Garden of Life, which is like a bunch of different organic fibers. And so there's like a nice little fiber boost. potatoes are incredibly satiating. They contain compounds called beta glucans, which support your immune system and they're very satiating. oats can be a really great food to supply clean burning fuel source for exercise.

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