139: How Actor Zachary Levi Overcame Suicidal Ideations By Finding Self Love and Now Advocates for Mental Health
The Light Watkins Show
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How Dopamine Deficiency Can Help With Depression?
I didn't realize until actually, even after I went to all this life-saving therapy, that one of the biggest reasons why I've suffered with depression is because of my dopamine deficiencies. This is also psychology 101. We weren't at such an incredible time in science where we're understanding how humans work. If you don't love yourself first, you're not gonna find it from somebody else. You're just not not a healthy version of yourself anyway. Me stepping into all bits of my career that I wanted to, because also shocker, if you don't have the confidence and self-esteem for those little failures they are okay. In fact, even big failures are okay as long
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