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Why Is My Cortisol High Even Though I'm Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!

Boundless Life

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Cortisol, Immune Function, and Natural Remedies

This chapter explores the complex interplay between cortisol production and the immune system, emphasizing how various substances like licorice, caffeine, and cannabinoids affect cortisol levels. It critiques the concept of 'adrenal fatigue' and discusses the roles of essential oils and supplements in managing cortisol. Personal experiences and insights are shared, alongside recommendations for lifestyle adjustments and effective strategies for tracking health improvements.

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