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614: Shawn Achor | Leveraging the Happiness Advantage
The Jordan Harbinger Show
Happiness, Humor, and Humor Are Adaptive Traits
Happiness and smiling are signals of what we call cognitive fitness. Your brain is able to deal with the negative, but then it can actually go deeper to create sative with an environment. The body intuitively knows that when youare positive, when you feel happier. It turns out your immune system improves. Yourselves rebuild faster, you live longer.
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