The Doctor's Kitchen Podcast cover image

#104, HOW TO LIVE with Professor Robert Thomas

The Doctor's Kitchen Podcast

00:00

The Benefits of Plant Proteins for Bone Health

There are some benefits to be associated with plant proteins. The more plant proteins you eat, the better for your bones. seaweed does have some b twelve as well as iodine - we also need to increase in our diet. You's just gon to be careful with the seaweed food that it is rand the sparalina and all those things. It has to be sort of wild, wild seaweed. And wild o interesting. Thosi, cant remember the name of the alge a, wild algi that's yey. Gret why i'm glad we got toan you know, whether you choose to eat eggs or not, it's up to you....

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app