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2037: How Eating Too Little Can Make You Fatter
Mind Pump: Raw Fitness Truth
How to Burn Less Calories and Build Muscle
When your calories are too low, good luck trying to build muscle. Eating too little makes this impossible. And then the second part, which is I already kind of mentioned: You slowed your metabolism down. One of the fastest ways to get your body to learn how to burn less calories is to eat way less than you need or eat too low of calories and then simultaneously not strength strain.
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