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Too Much Cardio, Red Meat, Fruit and Non Alcoholic Fatty Liver Disease | THRR158

The Healthy Rebellion Radio

CHAPTER

The Dangers of Red Meat

A recent podcast guest said that red meat is dangerous. Red meat consumption has historically been associated with people who are broadly less diaterally concerned, like broadly less health concerned. Iron overload can be a significant oxidative stress problem for post-menopausal women and men. The one credible answer to aging would be red meat consumption.

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