10% Happier with Dan Harris cover image

Thomas McConkie, The Mormon Meditator

10% Happier with Dan Harris

00:00

The Christian Centering Prayer Method: A Non-Experience Experience

The Christian Centering Prayer Method helps us return to expanse. It's different than a mantra and that a mantra is something you will rehearse over and over. So it will bring the mind back into concentration, the mind wanders and you bringing the mind back. If you're not aware of any objects, then at the deepest level of that, you're notaware of anything, you'renot aware of awareness itself. But it's incredibly rewarding, non-experience experience.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner