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Thomas McConkie, The Mormon Meditator
10% Happier with Dan Harris
The Christian Centering Prayer Method: A Non-Experience Experience
The Christian Centering Prayer Method helps us return to expanse. It's different than a mantra and that a mantra is something you will rehearse over and over. So it will bring the mind back into concentration, the mind wanders and you bringing the mind back. If you're not aware of any objects, then at the deepest level of that, you're notaware of anything, you'renot aware of awareness itself. But it's incredibly rewarding, non-experience experience.
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