Tips for Reducing the Risk of Autoimmunity

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In this episode I had the pleasure of speaking with an old pal of mine Robyn Puglia who is a recognised Functional Medicine expert in Autoimmunity. 

Robyn does an incredible job of simplifying the subject of autoimmunity so that we can better understand it. What is most valuable with Robyn's advice is that as a practicing clinician, she not only has a vast knowledge of autoimmunity, she has had many years of applying this knowledge with her patients. 

Autoimmunity is more prevalent amongst female than males and Robyn gives us an understanding of why and also gives many practical clinical pearls for us all to reduce our risk.  

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