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100: Mailbag: An Embarrassment of Riches

Ordinary Unhappiness

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Therapy in Tension: Speed vs. Depth

This chapter examines the dichotomy between fast therapeutic approaches, like those using substances, and the slower, more exploratory methods of psychoanalysis. It discusses the cultural implications, challenges, and personal stories related to finding a balance between immediate relief and deep healing in psychotherapy. The speakers also recommend various psychoanalytic texts and resources that illuminate the relevance of these contrasting modalities in today's therapeutic landscape.

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