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Codependency and Narcissistic Parents: A Toxic Cycle

Lisa A Romano Breakdown to Breakthroughs

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Breaking Free from Toxicity

This chapter explores the emotional and psychological challenges of growing up in a narcissistic family, emphasizing the struggle for validation and self-identity. It introduces the BRAVE framework for setting boundaries and navigating trauma, highlighting the courage it takes to confront toxic behaviors. Through personal narrative and cultural references, the speaker illustrates the path toward healing and the importance of self-compassion.

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