Enhancing Poker Performance Through Sleep and Strategic Study

In episode 54 we chat with High-Stakes MTT play Thomas Boivin. Thomas shares how his engineering background shapes his analytical approach to poker, balancing solvers, ICM, and intuition. He and Rene dive into the complexities of MTTs, the importance of simplifying strategies, and the different dynamics of playing as an aggressor or defender. They also explore emotional regulation, documenting knowledge, and overcoming fear at the tables. Together with Adam, they discuss career setbacks, personal growth, and the power of small, consistent actions. The conversation highlights the role of healthy routines, vulnerability in coaching, and how dedication and self-awareness drive long-term success.