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Ep 683: Building Resilience Through Community

Power Athlete Radio

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The Difference Between Sham and Guilt

Jim Davis: We talked about the difference between shame and guilt. And we spoke to setting goals and different mechanics for putting yourself in a position for aiming high, accomplishing them. So I thought that was a great distinction that then the solution in which James presented was, you know, aiming for something. He says he doesn't like sticking with negative things but any other barriers people put up.

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