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#418: Should We Consume a Direct Source of DHA?

Sigma Nutrition Radio

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Polyon Saturated Fatty Acids in the Human Brain

D h a comprises over 90 % of omega three fadi acids in the human brain. Both e p a and a l a, are low in brain tissue. Ther are less than one percent of total brain fadi acid composition. Some researchers have put forward some interesting theories about the role of this nutrient in the process of ensephilization, or rapid brain growth.

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