Shawn Ryan Show cover image

#181 Peter Attia - The Science of Longevity, Nutrition Myths and Medicine 3.0

Shawn Ryan Show

CHAPTER

Balancing Life and Advancements in Medicine

This chapter explores the challenges faced by professionals in managing work-life balance, emphasizing the importance of quality family time amidst their busy schedules. It also highlights the evolution of medicine from traditional practices to modern approaches, introducing the concept of Medicine 3.0, which aims to improve healthspan. Additionally, it offers insights into cardiovascular disease as a leading global health issue, discussing risk factors and preventive strategies for better management.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner