In this chapter, the hosts explore the significance of staying true to oneself and finding simplicity in life. They discuss the benefits of letting go of external pressures and assumptions to uncover one's authentic self, emphasizing the importance of self-care and giving more to the world. They also share seven practical tips for embracing authenticity, starting with the practice of daily self-reflection.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2003:
Courtney Carver's insightful article encourages self-discovery and authenticity through simplicity. She emphasizes the profound impact of reducing clutter and stress in our lives, not just externally but internally, enabling us to reconnect with our true selves and enhance our relationships and work.
Read along with the original article(s) here: https://bemorewithless.com/more-you/
Quotes to ponder:
"Living outside of yourself is exhausting. It will break you down."
"With each thing, obligation, or assumption I let go of, I remembered who I was."
"The more me I am, the easier it is to know what’s right for me."
Episode references:
The Artist's Way: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/0143129252
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