Train Your Brain to Silence Your Inner Saboteurs with Shirzad Chamine
Creating Confidence with Heather Monahan
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Overcoming Inner Saboteurs
This chapter narrates a transformative journey shaped by a challenging upbringing and a professional crisis that led to profound self-discovery. It emphasizes the battle between self-sabotage and the empowering inner voice, exploring the significance of self-love and mindfulness in overcoming internal conflicts. Through personal reflections and practical exercises, the discussion highlights the importance of recognizing one’s saboteurs and fostering unconditional self-acceptance to enhance overall well-being and performance.
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