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409- Mental Health Out Loud: How to De-escalate Explosive Stress Reactions

ADHD Experts Podcast

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Are You Overwhelmed by Feelings?

How to communicate to the child that you are not abandoning them, but that you are regulating your own emotions and and a finding your own calm? No, a lon of pers will say, i'm putting myself an te time out. Most kids understand that term. And i'll be back just as soon aso im, i'm cool, calm and collected, and then we'll pick up where we left off. You' become a roll model in that way.

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