I Never Thought About Fasting Since I'm Underweight

AJ bow says what is your red pill English course about it's coming soon I think it might be on the website now but we'll do official opening that course kind of to everyone big soon. Fasting helps growth hormone and this can help you gain muscle so but you but you're right in that you don't have to fast longer than 24 hours if you are underweight or thin maybe going longer would be too hard for you.