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Episode 259: World Record Row Across The Ocean - Jason Caldwell
Human Performance Outliers Podcast
Ocean Rowing Races Are a Different Beasts
Trans ocean rowing is a four person race, and you are in a 30 foot boat. You're rotating two hours on, two hours off, 24 hours a day throughout the entire crossing. So that physicality alone a meno. I lost about 30 pounds on this one, and i've lost forty pounds i ant my other rows. There's no boat that's following you that you get off sleep on. The this 30 foot boat is your home. And you are responsible, as an individual for 12 hours of rowing each day.
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