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[FR] Du monastère à la télévision : le voyage d’Hermès Garanger

Positive Leadership

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Meditation and Media: A Journey of Balance

This chapter examines the evolution of meditation practices in today’s distraction-heavy environment, particularly among young people. The speaker shares personal experiences transitioning from a monastic life to a media career, discussing the challenges of teaching mindfulness without formal training. The dialogue emphasizes the importance of aligning personal beliefs with professional practices, highlighting the need for trust and human connections within production teams.

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