The Secret to Supercharging Your Cells, Optimizing Your Health, and Feeling Better Than Ever | Dr. Molly Maloof
SuperLife with Darin Olien
00:00
The Most Adaptable Thing You Can Do for Longevity
I think the best thing that everyone should be focusing on right now is really finding your core community. We have been around for thousands of years surviving all sorts of crap. It's not like we're going to stop surviving now because of modern life. The best thing you can do is just start to source really high quality foods, meet your farmers and become friends with people who actually produce food.
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