Living Well with Janet: I’m a Vegetarian and All My Friends are Carnivores
AsianBossGirl
00:00
Transitioning to a Plant Forward Style of Eating
My parents were really concerned about me not eating any meat at all. This was just such a foreign concept to them, and they worried for my health. So even though i felt healthy on a vegetarian diet, for the peace of mind of my family, which ultimately affected my peace of mind, i reincorporated fish and sea food into my diet. And that's how i arrived at a diet that i've been eating for a while now, which is about 75 % vegan, whole food baste, and about 25 % pescetarian. It's somewhat of a mix of plant forward, pesceterian and kind of like the mediterranean diet. From his experience, i
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