
How To Increase Training Consistency, Racing vs. Training, and More – Ask a Cycling Coach 413
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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How to Integrate Hammerhead Into Your Workout Shorts
Ryan says, Hey, Paul, and Ryan submitted this question at trainer road.com slash podcast. If you haven't been there to submit your training questions, please do. It's amazing. I love both products for the evidence based approach that y'all take to cycling training and physiology. That's the goal. Glad you're getting it. Okay. So this is Ryan's first year of racing, and he's racing the tour of the Hila,. which is impressive. One of the biggest races in America in New Mexico.
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