To combat self sabotage, we have to get real and first acknowledge that we're the ones doing it. We can't control fear will always have fear, but we can control how we react to it by being specific. Let's find a way to allow ourselves to wipe the slate clean...and see where it leads us one day at a time.
In this episode, I talk about one of the core reasons behind self sabotaging behavior and one simple mindset to confront it.
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