How to Navigate Dating and Breaking up with Anxious Attachment
Jillian on Love
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How to Break Up as an Anxious Attached Person
"I can't will it away. But what I can do is call a friend," she says of the breakup blues. "There's really nothing more regulating to our nervous system than speaking to someone who is safe and who we care about." If you take all these tips to heart, 'it'll get so much easier,' writer writes.
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