S8 E10: We are more than our bodies with KaisaFit
The Food Medic
00:00
The Most Important Lesson That You've Learned Over Your Career
I love the kind of exercise snack idea of where you fit it into your life and it's not just about moving more it's about like sitting less which we all do a lot of yes so yeah that's a really helpful advice. What is the most important lesson that you've learned over your career to not fear failure? I am somebody who has dealt with the paralyzing fear of failure whether it was in sports or now in business and just in life. One of my biggest life challenges is to stare that fear in its face and to move forward anyways and move forward when it's unknownmove forward when it looks darkMove forward when it might seem wrong to the outside world but it's
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