5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Using Team Therapy to Treat Depression and Anxiety Disorders

Jill Levitt: It took me a couple months before I was willing to do this and my resistance was about, I've been seeing those people for a number of months for some. Another reason patients therapists sometimes resist the testing is because the tests I've developed are so sensitive like to empathy, and helpfulness ratings that most therapists initially get almost all failing rates from all of their patients in all of their sessions. But if you have the courage to look at those data and to learn the new techniques, you can improve dramatically. She says she also run into intense resistance because recently the tools that we've developed, the team therapy tools in her hands have become so effective.

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