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15min chapter
#865 - Matthew Syed - How High Performers Build An Unbreakable Mindset
Modern Wisdom
The Psychology of Excellence and Resilience
This chapter examines the psychological principles behind achieving excellence in competitive sports and their applicability to other fields like business. It emphasizes the importance of adopting a growth mindset when facing failure, illustrating this with personal anecdotes from Olympic experiences. Additionally, the discussion addresses cultural perceptions of failure, resilience, and the nuances of self-esteem in personal and professional contexts.
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