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Improve Your Communication With Improv Comedy Techniques | Kelly Leonard

The Art of Charm

CHAPTER

Acceptance Commitment Therapy in Improv

In acceptance commitment therapy, it is a complete acceptance for the scene that is being created in each brick. And then to work then from within it. In improv, you have built up the muscles to not just reject that, but like, okay, let's sort of see what's going to happen with my scene partner and often you will surprise yourself.

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