2799: Peak Experience and the True You by Richard Paterson on Being Present With Your Experiences
Optimal Living Daily - Personal Development and Self-Improvement
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The Peak Experience and the True You
A peak experience is a peak behind the curtain of the busy conditioned mind. Regular meditation with a qualified teacher can help you shift your identification away from the thinking mind and onto that part of your experience which is constant, timeless, and unchanging. This is where true peace is found and where life becomes a seamless peak experience.
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