Meal Planning - Is There a Process of Change?

Meal planning is always a sort of dream list put into time. The other part of meal planning that really needs time is shopping, cooking and eating. We need to find the time for it an all those different pieces. It takes time to create these habits. And sometimes even if we're really good at it, like at this point, i'm really comfotable with meal planning  and sitting and looking at the whole calendar as well.