This Past Weekend w/ Theo Von cover image

E435 George Kittle

This Past Weekend w/ Theo Von

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Manifesting Goals and Navigating Trauma

This chapter explores the power of articulating goals and desires, contrasting it with negative thinking patterns. It delves into the role of visualization, journaling, and the therapeutic method of EMDR in reshaping traumatic memories. The speakers also discuss the impact of social media, technology, and personal accountability in achieving mental well-being and growth.

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