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Quitting: How To Know When To Walk Away & Why Some People Love Conspiracy Theories

Something You Should Know

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What You Should Know About Water Dehydration

Dr. Mike Marino says about 50% of his patients come to him with these symptoms, and when he gets them to increase the amount of water they drink, both symptoms often just disappear or at least become less serious. Dr. Marino explains that simple hydration, drinking more water, nourishes every organ, cell, and tissue in your body,. His prescription is to drink at least six glasses of water a day. Thirst is not a good indicator. If you feel thirsty, you've been dehydrated for a while already. Sipping water throughout the day is your best bet, and that is something you should know.

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