2min chapter

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Harvard Doctor Chris Palmer Recommends Diet for Mental Disorders | Chris Palmer EP 177

The Mikhaila Peterson Podcast

CHAPTER

Keto Low Carb Diet

The ketogenic diet helps people lose weight, get rid of their diabetes or improve their insulin sensitivity. It also lower their risk for cardiovascular disease and make them feel a hell of a lot better. "I really don't give a shit if their L.V.L. going up a little bit in the context of all of that other stuff is an absolute positive idiot," he says.

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