
spring reset … incoming!!
the matcha diaries
The Importance of Mindfulness
I think I've had a bit of a wobble the past few weeks was like trying to climb the mountain. And I feel like I'm past the peak. It's calming down a little bit. So I'll watch out when all goes to shit later, but it's fine. This episode is basically going to be all about going into spring and how we're feeling about it. What are things that we want to let go of? What do we want to bring in to spring? We did an episode last year,. of all the ways we want to take this new season so that we can just have a good time with each other. That sounds good! The first question everybody asked
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